Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about ...
We are therapists for the dedicated professionals, high-performers, anxious achievers, and anyone looking for that work/life or school/life balance. Our aim is to support individuals like you in overcoming daily challenges while maximizing your potential by offering targeted support to help you thrive! At Bloom & Thrive, we believe in a personalized approach to therapy. Our therapists collaborate closely with you, addressing your unique goals and challenges. From stress and burnout to imposter s...
I specialize in providing trauma-informed therapy that is tailored to meet the cultural framework of diverse clients, including BIPOC, LGBTQ+, neurodivergent, women of color, children of immigrants, and survivors of interpersonal trauma (i.e. child abuse, sexual assault, intimate partner violence). As a therapist, I am dedicated to building a therapeutic environment that encourages authenticity, transparency, and compassion. I take a client-oriented approach that centers around my belief that...
I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting t...
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Ellie Mental Health in Bee Cave Austin, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
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I am a licensed psychologist who has training, experience, and expertise in sport/performance psychology. This means I can help people who are challenged with excessive anxiety and/or sadness. I also spent almost 2 years working as a psychologist embedded in a U.S. special forces unit in Europe so PTSD is something with which I have great familiarity. I look forward to having the opportunity to help you learn how to optimally help yourself....
Life can sometimes throw us into situations that seem impossible to handle. Whether it’s personal relationships, work, or financial issues, it can feel like everything is falling apart. You feel inadequate and powerless as a result, like you can't manage everything on your own. Additionally, you may feel isolated and misunderstood, experiencing shame and self-blame for circumstances beyond your control. It could be a past experience that troubles you, or a current situation that is overwhelming ...
Atlas Mental Healthcare is an adult psychiatric clinic that uses evidence-based care to help patients achieve lasting relief from mental health conditions like depression, anxiety, and bipolar disorder. Our psychiatric specialist offers high-quality care that focuses on personalized treatment through in-person sessions or through a virtual telemedicine platform. Our virtual appointments allow patients to see their Psychiatric Provider from the comfort of home. During the initial consultation, yo...
Amante provides a safe, confidential space to process whatever you're going through. Tough relationships, living far away from home, stressing about what to do post-graduation, or dealing with something more personal. As a recent college student, I know how things can quickly becoming overwhelming or stressful. Reach out if you'd like an open-minded, direct person to talk things through with....
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also...
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...
Do you ever feel unheard, unseen, or misunderstood? Maybe even hurt by cliche responses you hear in your life such as “everything happens for a reason,” or “everything will be ok” or “you’re strong and you’ll get through this.” Are you feeling anxious or overthinking and playing scenarios in your mind? Questioning whether if this is the right decision and how it would impact your life? Worried about disappointing others as expectations were placed upon you. Or wondering if this is the right deg...
We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise...
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It's time for you to begin showing up for yourself. I help individuals who have spent their entire life taking care of everyone but themselves. The people who find their value only by pleasing others. Unlike all the people in your life, I recognize what is really going on. I can see behind the curtain and know the nightmare you continue to live of never being enough. The story usually ends the same, with you feeling betrayed, frustrated and hurt. Together, we will learn who you REALLY are and he...
I am a psychologist offering a 100% online practice and aim to provide flexible scheduling. My approach to therapy is pretty active and collaborative, meaning I don't approach my client's needs using a cookie cutter approach. However, there are times when someone might just need space to voice their concerns without switching quickly to problem solving. It really does depend on your day-to-day needs. I draw upon a variety of tools to help all of my clients. For example, I take a look at how o...
I earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. I am proud to say I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am a true believer that not one of my fellow humans is immune to stress, anxiety, and feelings of sadness at some point in their life. We all find ourselves feeling vulnerable at times. It is completely normal to question why we feel the emotions that we do, why we seem to fall apart at times,...
I provide a safe non-judgmental environment where you can explore your fears, your dreams your strengths, and your past experiences and find connections within that will help bring clarity to your current choices and assist you in making the life changes you have been wanting to make....