Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend up...
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Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food! If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modificat...
I am a therapist who approaches each person from a holistic perspective. You are unique, and therefore my approach to working with you is, as well. I use a combination of behavior based therapies to work with people struggling with Trichotillomania and Excoriation disorders. Mindfulness techniques are a useful part of the therapy process, and are included in all the tools you can use to reach your goals. Cognitive behavior therapy, as well as Exposure and Response Prevention are some of the te...
I have a Master’s Degree in Clinical/Counseling Psychology and hold credentials as both a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I have been in the field a little over 10 years and have worked with clients with a wide range of concerns; including depression, anxiety, identity formation, crisis management, addiction, and life transitions. My counseling style is very person-first and engaging. I believe in incorporating different therapeutic techniques in ...
Desiree (she/her/hers) is a Nationally Certified Counselor. She earned her bachelor's degree in Psychology and Cognitive Science from the University of Richmond. She continued her education at Wake Forest University where she earned her masters in Clinical Mental Health Counseling. In addition to her career as a counselor, Desiree is a mother (and bonus mom!) to five wonderful boys who have inspired her to be a mental health advocate for our next generation of leaders. Desiree has experien...
Serenity Behavioral Health provides personalized mental health & substance use Intensive outpatient therapy (IOP) for teens and young adults ages 14-30. Our IOP includes Individual, group and family therapy with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works for you and provide a serene therapeutic space to connect, get support & make positive changes. IOP meets 3-4 times a week & is an effective option for teens and young adults wh...
Hi there, I'm Jennie. I'm an Asian-American psychotherapist committed to partnering with you on your journey to wholeness. My work focuses on promoting deeper wellness and considers the entire axis of the human experience: from what appears in the here and now to a deep dive into your life. To that end, I take on a relational, psychodynamic approach, often incorporating mindfulness based practices, radical compassion and acceptance, attachment theory, and internal family systems frameworks. ...
Going to college is the hugest leap you may ever take! It is the end of childhood and the beginning of adulthood, all starting with leaving everyone and everywhere you've known for 18 years and finding yourself in a new, strange place, away from your friends, your family, your pets, your school and your stuff that all gave you comfort. You have to learn how to DO college, make new friends, study for college exams, write excellent papers, focus on preparation for a lifelong career, negotiate sexu...
*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Coun...
Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client’s individual needs including Psychotherapy, Meditation, Kundalini Yoga, Shamanic Technology, Energy Medicine, Life Coaching and Supervised Fasting. The Be Radikal Suite in Montgomery County, PA & Radikal Healing Suite in Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live....
Are you tired of being misunderstood? Carrying it all just seems to overwhelm your senses?? Have you been struggling to communicate your needs with certainty that you are being seen, heard, and respected? Well if the pressure, anxiety & stress has led to you on a search to gain or take back control but at your own pace, lets talk! Therapy is well deserved journey made for you in mind. Life does not come with a manual, neither do you. Where there is change, there may be discomfort however bra...
Better Being Main Line is private a boutique psychotherapy practice that provides personalized and compassionate care. We believe in a strong relationship between a client and their therapist; therefore our clinicians work in in a nonjudgmental, empowering, and supportive manner. We use evidence based techniques while tailoring treatment strategies specifically to meet your goals. We value collaboration with you and other health care professionals involved in your treatment to develop most effec...
Is sobriety harder than you predicted? Are you wanting support to work on underlying trauma and low self esteem while maintaining your recovery? I'm Brooke, a licensed drug and alcohol counselor and licensed social worker that specializes in addictions therapy for women in their twenties. I am passionate about helping women recover from alcoholism and helping them to find peace within their lives. Often times, the overuse of substances is a result of underlying trauma, low self esteem and atta...
I am full of energy, observant, assertive, self-discipline, and compassionate. I am Afro-Latina and a first-generation immigrant, bilingual (Spanish). During my intense training in working with the minority community, I have grown to become a more authentic human being. This has led me to continue to foster cultural humility when engaging with others, as we become a more diverse country enriched by an influx of multiculturalism. In sessions, you can expect a burst of energy. We will translate...
3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you. We have offices in Pittsburgh, PA, Somerset, and Philadelphia....
I have been in practice for over 25 years, helping young adults navigate the challenging and exciting college years. I help young adults with anxiety, body image, stress management, peer conflicts, depression and academic success. I identify unhelpful thinking patterns, teach effective ways to regulate difficult emotions, and encourage healthy behaviors....
As a Licensed Clinical Social Worker, I am honored to provide Pittsburgh with quality mental health services. I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief fuels my work as a therapist. I completed my undergraduate work at the University of Pittsburgh and received my Masters in Social Work from New York University. I help adults with trauma histories & adverse childhood experienc...
Hi! I help clients cultivate awareness, insight, and self-compassion so that they can know themselves in a deeper way and live more authentically. I'm level 1 trained in Internal Family Systems therapy (IFS), which means I can help you get to know and heal the parts of you who feel stressed, anxious, burnt out, or depressed. We do this in a gentle, trauma-informed way. My practice is also informed by studies in psychodynamic theory, self-compassion, mindfulness, creative arts, and Buddhis...
"Why now?" is a question I often ask at the beginning of therapy. Some people come in the aftermath of a personal or relationship crisis, some seek relief for old pain, others simply feel certain that its time for a change. My work is well-suited for people experiencing anger, grief, compassion fatigue, trauma reactivity, anxiety, depression, patterns of conflict and concerns of purpose and identity. I'm not overwhelmed by strong feelings or complex struggles. Whatever reason you may have to beg...