College is an exciting time, but it can also be stressful! For over fifteen years, I've worked with undergraduate and graduate women as they navigate relationships, juggle work and school, decide on a career path, and figure out who they want to be in life. Together, we'll identify your strengths, then use those to enhance your coping and help you overcome challenges. My therapy office is a warm and hopeful space where you'll find support to reach your goals....
I help teens, college students, young adults, and families navigate the stresses associated during important transitional life experiences. I embrace the uniqueness of every individual by recognizing that their experiences, beliefs, goals, and values are deeply personal. Therapy becomes a collaborative experience where we navigate life's complexities. I understand the importance of attachment and culture in each person's life and bring these unique elements in to the sessions. Therapy is a part...
I meet clients where they are at by building upon existing strengths and providing a nonjudgmental space for self-exploration and growth. I value honesty, empathy, curiosity, and humor in my practice. The foundation of my work uses person-centered and relational therapy techniques. I may pull from psychodynamic, solution-focused, or narrative therapy. My therapeutic approach is for those looking for support, self-reflection, alternate perspectives, and accountability. I enjoy working with ado...
Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood t...
I am a registered dietitian nutritionist working with individuals struggling with eating disorders, disordered eating and other feeding concerns. I practice from a weight inclusive and non-diet lens and I love instilling confidence and knowledge in clients as they strive towards peace with food and body. I truly believe everyone is capable of cultivating an enjoyable and intuitive relationship with food given the right tools and support....
I work with motivated, insightful, Millennial and Gen Z women who want to understand themselves and their pasts. I provide a safe space for clients to explore their thoughts and feelings so that they can become more self-aware and cope with mental illness, instability, upheaval, or change. As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes su...
Do you doubt yourself? Experience overwhelming stress? Are your relationships not what you imagine they'd be? Being a college student can be very stressful. Having a space to process it all helps. Let's talk about how therapy can be helpful for you. When our work is done, you'll recognize and celebrate your successes, no longer judge or criticize yourself, recognize it's ok to have big emotions and express them, and much more. Get in touch today....
Please see my Psychology Today profile (link below) to get a good sense of who I am and the form of therapy I provide. Please note that in the state of Minnesota, I'm only paneled with Aetna, Quest, and Blue Cross Blue Shield of Massachusetts. I'm currently not paneled with any insurance companies in the state of Maryland, although I have started the process....
I also work online with Zoom. Students who struggle with fitting into a new place ( university, dorm or work or friend group) find validation and support. Students who are going through personal crises ( substance issues, academic limits, romance pain, homesick, financial concerns, mental health or health issues) are given moral and emotional support. Change is challenging and we find ways to cope and move through. Exploring sexual identity, and attitudes is assisted by supportive acceptance an...
Please visit my profile to learn more about my services.
Life comes with its own unique challenges and triumphs. Often during the challenging parts, we can find ourselves feeling stuck. Sometimes the reasons are obvious. Other times, not so much. As a therapist, I take pride in providing a safe, non-judgmental space to explore these more vulnerable parts of life. In my work with teens and adults, I take a client-centered approach while drawing from psychodynamic principles. I aim to build an authentic relationship with you as we explore different ...
Hi there! I understand that reaching out for support can be a challenging first step—but it’s also one of the most courageous. A single conversation can spark transformation, opening the door to understanding, healing, and growth. My mission is to help you uncover the underlying causes of struggles like sadness, loneliness, anxiety, lack of direction, or feelings of emptiness. Through compassionate, personalized support, I work with you to reveal the path forward, creating space for resilience, ...
Psychotherapy invites you to delve inward to understand the intricacies of your behaviors and where they are rooted. The purpose is to create a brighter and better informed future. I know we often think about reaching out for help and making an appointment long before we actually take action. Regardless of if you work with me or another therapist, know that you’re awesome for taking actionable steps towards health and positive change! As an LICSW Psychotherapist, Avi provides psychotherapy...
With over 15 years of experience providing social, emotional, and mental health support, I specialize in working with emerging adults, and adults navigating life transitions, relationship challenges, academic concerns, grief and loss, life balance, anxiety, and depression. I believe it’s okay to feel uncertain, overwhelmed, or afraid—it’s part of being human. It’s also okay to ask for support. My approach focuses on recognizing your strengths and natural capacity for growth while creating a s...
I'm Aicha, a psychiatric mental health nurse practitioner, specializing in providing personalized psychiatric care. I help individuals navigate through challenges like depression, stress, anxiety, and other mental health concerns, by empowering them to thrive and achieve their full potential. With a holistic and patient-centered approach, I offer tailored treatment plans that blend therapy, medication management, and lifestyle adjustments. Take the first step today with a free 15-minute confiden...
Metanoia Therapy is a mental health practice located in Vadnais Heights, dedicated to providing compassionate, evidence-based therapy for individuals navigating life’s challenges. We understand that college life can be stressful and overwhelming, with academic pressures, personal transitions, and mental health concerns like anxiety, trauma, and depression. Our team of skilled therapists works with college students to provide personalized support, whether you're struggling with adjusting to campu...
I am passionate about working with adolescents and young adults to navigate the challenges of anxiety, depression, life transitions, and building healthy coping skills. My approach is strengths-based, client-centered, and collaborative. I believe in empowering you to recognize your own resilience and take an active role in your healing journey. Together, we’ll work to identify your goals, build on your strengths, and develop practical tools that support lasting growth and change. Creating a s...
Life can be stressful and having a safe, non-judgmental place to explore worries, fears, and relationships is so important. Finding a therapist that is a good fit is important as well. I have had the opportunity to work with a wide range of clients since I began my career as a therapist over 21 years ago. In my private practice I currently see individuals and couples and I have a few unique specialties: overwhelmed women, perfectionism, burnout, workplace mental health and super commuters or roa...
Please visit my profile to learn more about my services.
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received. I received my Masters in Marriage and Family Therapy from Bethel Seminary. I am a Licensed Marriage and Family Therapist in the state of Minnesota. I am trained to view life difficulties through a systemic-trauma lens and I use that lens to work alongside those struggling with diff...