Welcome to Embodied Wellness, PLLC. Whether this is your first time in therapy or you are looking for a new therapist, you have come to the right place. We specialize in trauma, anxiety, depression and OCD. We are here to support you with navigating classes, relationships, family, stress and careers. You are not alone!...
Are you facing challenges related to mental health or substance use? Do you struggle with low self-esteem, lack of motivation, inner unrest, or difficulty reaching your full potential? Perhaps you're uncertain about your decision-making or navigating family and relationship conflicts. I offer a supportive, non-judgmental space to help you gain clarity, build confidence, and work toward a more fulfilling and balanced life. My passion is in working with those struggling with mental health, fami...
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We are a practice of MSU alum that have experience with MSU as students and as community providers. Our practice has been providing care to MSU students for several years and we have the knowledge to help students best understand the resources at MSU. We have worked with clients on issues such as; depression, grief, anxiety, trauma, ADHD, stress and interpersonal dilemmas. Hope to talk to you soon!...
Brighter Health Counseling has many therapists that provide a wide range of counseling and therapy. Our therapists vary in age, ethnicity, religion, spirituality, and life experiences which makes us well equipped to handle many different issues that arise in life. We believe that everyone has the potential to overcome any challenge given the right help and guidance....
Counseling looks different for everyone-it is not one size fits all. I use methods that work for you in that moment and can vary by session. What you may need one day may not be what you will need the next. I aim to give you a safe, non-judgmental space to tell your story how and when you are ready. Together, we will have honest, sometimes uncomfortable but needed conversations. We will address barriers, examine boundaries, set goals, and work towards finding your voice. I have worked with in...
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Do you think about what kind of person you'd like to be, but feel uncertain, nervous, lost, or overwhelmed about how to make the change? College is an exciting time to explore your identity, learn how to build meaningful relationships, and to find a purposeful career. If you're hoping to feel more confident in who you are, feel more certain about your direction in life and live up to your potential, you've come to the right place. Dr. Grace specializes in asking these "big questions" in ...
Hi there! My name is Jessica, and my pronouns are she/her/hers. I believe the real job of therapy is to provide a safe place where you get to know yourself better and make changes in your life. My goal is to help you express emotions that are interfering with your life, and guide you through them at your own pace. It is a collaborative process where we work together to explore what you are going through and identify what you are looking to accomplish. It is important to me throughout this proces...
Best fit for individuals experiencing stress, PTSD, depression, anxiety, relationship problems, as well as support with parenting challenges and life transitions. Main treatment models I provide are CBT (cognitive behavioral therapy) as well as CPT (Cognitive processing therapy) which is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD. Together, we can explore solutions and positive growth. A brief therapy model is NOT compatible treatment f...
Life is full of challenges, which I view as opportunities for growth and learning. I've worked with college students on MSU's campus for nearly 10 years which has given me a depth of understanding to the unique challenges you face. I join alongside clients who are facing a wide range of issues including: navigating life transitions, interpersonal relationship conflicts, academic or professional challenges, adjusting to changes at home or in the family structure, exposure to abuse or neglect, est...
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Comprehensive Psychological Services, P.C. is an outpatient mental health clinic with 17 licensed psychologists and licensed social workers. We provide a wide range of clinical services, to include individual therapy for children, teens, adults, and older adults. We provide substance abuse services. We provide family therapy and couples therapy. We conduct psychological and neuropsychological evaluations to address many diagnostic questions such as ADHD, psychological struggles, brain injuri...
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There are times in our lives when problems can feel overwhelming, painful, and difficult to face alone. Relying on friends and family may not always be a viable option. During our sessions, you can expect me to get to know you by listening and understanding your experiences. I provide feedback that you can apply to your everyday interactions. We will explore the thoughts, feelings, and reactions that arise in therapy and in your daily life. Whether you are looking for extra support during a c...
In my 25 years of clinical work, the majority of my clients want to solve a problem(s) or gain control of their life. Seeking out therapy can be difficult for a multitude of reasons. Reaching out to a therapist is similar to reaching out to a physician, chiropractor or physical therapist; healing! In therapy, you decide the goals you want to reach. I can assist you in determining your goals, if you're not sure of the starting point. The choice is yours! I'm trained in multiple therapies, modali...
If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
Betsy is a licensed master’s social worker with a certification in addictions counseling. She has had over 15 years helping teens and adults overcome their challenges to discover a more fulfilling life. Her work has focused on people with co-occurring substance use disorders but has also included individuals presenting primarily with depression, anxiety, trauma, PTSD, parent/child issues and a range of other concerns. Betsy largely uses Cognitive Behavioral Therapy (CBT) as an effective modality...
Establishing a strong working relationship is essential to positive therapeutic outcomes. I firmly believe that therapy works best when you match well on a personal level. Adjusting to college is hard. There's a lot of pressure to do well academically, socially, personally...and it can be helpful to have an unbiased person to vent to and talk about what you're struggling with. I specialize in treating individuals struggling with primary and secondary trauma. I use a multifaceted approach...