It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention relat...
I am a relational therapist at Brookline Adult and Child Counseling. I primarily work with teens, college students, and young adults who are struggling with attachment wounds, relationship conflicts, anxiety, life transitions, and low self esteem. My approach is relaxed and authentic, combining psychodynamic and strengths based methods to help clients identify underlying issues that may be limiting their personal growth or contributing to emotional distress. I truly value establishing a genui...
Life's journey is filled with challenges, but within each of us lies the strength to overcome them. Whether you're navigating emotional ups and downs, healing from past hurts, or seeking personal growth, reaching out for support is a brave first step. As a therapist, my practice is rooted in the humanistic approach, which honors the holistic view of each individual. I blend a variety of evidence-based techniques tailored to your individual needs, including Cognitive Behavioral Therapy (CBT), ...
My goal is to establish a collaborative and trusting relationship with clients that fosters a safe space for them to explore their emotions and experiences. I am committed to using a flexible client-centered and culturally aware treatment approach that is tailored to meet the unique needs of each client. My approach to psychotherapy is based in psychodynamics and relational theory and incorporates cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment T...
Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems;...
I am a clinical psychologist licensed in the state of Massachusetts. I received my master’s and doctoral degrees in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I have extensive experience working with college and university students at the undergraduate and graduate levels, who struggle with a wide variety of challenges and questions. I have worked as a staff clinician at the counseling centers of both Tufts and Brandeis universi...
Currently prioritizing new clients who are BIPOC-identified, ages 20+, and interested in in-person therapy (office on Mass Ave., in E. Arlington near Cambridge)....
If you have ever felt stressed, anxious, or stuck and are unsure of how to move forward, you are not alone. Maybe you feel unsettled in your surroundings, disconnected in your relationships, or faced with a difficult loss or transition in life. I believe that a therapeutic relationship allows an opportunity to remember that you deserve to be seen and heard, to listen to yourself more deeply, and to feel more connected with who you are. This awareness can shift your understanding of yourself and ...
My approach to therapy is collaborative, positive and solution-focused, resilience approach, with a focus on overcoming negative experiences and beliefs through a combination of insight into your issues and practical strategies that will help dealing more effectively with issues in your life. I work with individuals who are experiencing anxiety, depression, dealing with life stressors. I specialize in working with people who have experienced various forms of trauma. Currently, I am a senior cli...
I have over thirty years of experience providing therapy to adults of all ages. My style is warm, non-judgmental, respectful, and active. I use a blend of relational, mindfulness, psychodynamic and skills-based approaches to help you gain clarity and develop strategies to feel better. I am also trained in EMDR and often incorporate those practices into my work with clients. I am interested in seeing you as a whole person; understanding your experiences within your personal, cultural and social c...
My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collab...
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collabor...
While specializing in men's issues, anger management, and adolescent and college student populations, I also work individually with women dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change. I offer family therapy, have extended success connecting with male and female adolescence whose behaviors have been labeled oppositional or explosiv...
I’ve been part of the Harvard Medical School system for a decade, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work, and I love working with students. Ultimately, the nature of therapy depends on the patient, what they are up against, and their goals. For this reason, the course of therapy is difficult to describe, but I think it only ever works in a context of empathy, respect, and com...
I am a licensed clinical psychologist with extensive training in, and experience providing, evidence-based treatment for adolescents, adults, and couples. I strive to create a warm, safe environment in which clients are encouraged to explore the connections between their internal experiences (thoughts, feelings, urges), external events, and behaviors. My approach is collaborative and aims to empower individuals to make mindful choices in service of their goals and values. I take an Acceptance...
I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liabi...
I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily ...
I have a general psychotherapy practice where I help people understand themselves and the ways in which they would like to make changes in their lives, cope with crisis, or manage ongoing difficulties. i have worked in the counseling centers at Brandeis University, Simmons College, Emerson College, and the University of Massachusetts, Dartmouth. I very much enjoy working with college students who are thinking about who they are and what they want to become. My practice is easily accessible b...
Having been a staff psychologist at the MIT and Boston College counseling centers, I have specialized in working with students. With a Doctor of Psychology degree (PsyD) from Rutgers University, internship training at Harvard Medical School and having supervised psychology interns at The Brookline Community Mental Health Center and Harvard Medical School/Mass Mental Health Center, I have acquired a comprehensive understanding of therapeutic techniques. Throughout my career, I have cultiv...
Compassionate Collaborative Psychotherapy I offer evidence-based psychological treatment with a particular emphasis on third-wave cognitive and behavioral therapies such as Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy and Compassion-Focused Therapy. I prioritize a collaborative approach to treatment....