I’ve been part of the Harvard Medical School system for a decade, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work, and I love working with students. Ultimately, the nature of therapy depends on the patient, what they are up against, and their goals. For this reason, the course of therapy is difficult to describe, but I think it only ever works in a context of empathy, respect, and com...
As a college student, you may encounter various challenges during this important phase of your life. Therapy can be a helpful way to address challenges in life. My approach to therapy is collaborative and primarily psychodynamic. I specialize in addressing behavior issues commonly faced by students and professionals, encompassing challenges related to academic stress, school difficulties, family conflicts, and trauma. Additionally, I offer support for individuals dealing with anxiety, depre...
College can be an exciting time of growth, but it also brings unique pressures and challenges. Whether you’re navigating relationships, academic stress, identity questions, family dynamics, or the impact of trauma or loss, therapy can be a place to reflect, process, and move forward. I provide psychotherapy with a focus on resilience—helping you build on your strengths while exploring the experiences and emotions that may be holding you back. I also prescribe medications when appropriate, int...
We all have times in our lives when our thoughts, feelings, behaviors, or relationships become locked in unhelpful patterns that can be very hard to change. As a clinical psychologist, I work collaboratively and actively with people to better understand how and why they became stuck. My clients find that increased awareness of themselves gained within a supportive relationship frees them to have new experiences. I work well with people who have a desire to explore themselves in order to address ...
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. Treatment is tailored to fit your needs and goals, drawing from a variety of therapeutic modalities such as CBT, Psychodynamic, Family Systems, and Strengths based. With a background working in community mental health, privat...
Are you questioning your gender? Or just looking for a gender affirming therapist to process stress from the last few years (who wouldn't!)? Maybe you're noticing difficulty coping with anxiety, ADHD, depression, and difficult experiences. Feeling like it's a struggle getting your daily tasks done due to feeling overwhelmed, difficulty focusing, and feeling unable to say no to others. Intimidated by how to even tackle the idea of making any identity related changes, or if even just speaking thos...
In my 40 plus years as a psychotherapist, I've heard many times: "I want to be happy, to feel peaceful inside myself, but I can't seem to get there" or "I feel badly telling my friends and family. I worry they get tired of listening to me." There are many reasons people feel stuck in their anxiety, depression, or relationship problems, and feel immobilized by them. Understanding what is causing problems can help you feel less stuck and immobilized, more at peace, and more self-confident. Psycho...
My goal is to establish a collaborative and trusting relationship with clients that fosters a safe space for them to explore their emotions and experiences. I am committed to using a flexible client-centered and culturally aware treatment approach that is tailored to meet the unique needs of each client. My approach to psychotherapy is based in psychodynamics and relational theory and incorporates cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment T...
I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be ...
My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collab...
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
While specializing in men's issues, anger management, and adolescent and college student populations, I also work individually with women dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change. I offer family therapy, have extended success connecting with male and female adolescence whose behaviors have been labeled oppositional or explosiv...
It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention relat...
You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties....
I believe that the client is the expert of their lived experience. I will partner with you to explore a variety of issues that may be holding you back from wellbeing and peace. This may include difficult beliefs, patterns and behaviors that you want to change, relationship issues, family issues academic stress, and anxiety. I am happy to have a free 15 minute consult to see if we could be a good fit. I am happy to meet for walks or sit outside on a bench in the Cambridgeport area for session...
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Trai...
I have been in the field for over 10 years and have learned that a secure, supportive environment, built on a foundation of trust, is essential to the healing process. I am inspired by cognitive, somatic, and behavioral approaches to support your healing and growth. I tailor my approach to meet your unique needs, ensuring that our work together aligns with your personal goals and pace. Together, we can help you find more peace and fulfillment in your life. Whether you want to heal from past p...