When anxiety gets the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we can't enjoy the present moment. Therapy offers us support to focus on what matters to us, even when our minds never seem to "shut off." Through Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), I journey with clients as th...
**Telehealth Only** Navigating life's ups and downs can feel like trying to assemble furniture with missing instructions, right? That's where I come in. I'm here to help you find those missing pieces and build a life that feels more sturdy and fulfilling. As a therapist, I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT) to help you process through past, present, and future challenges. Think of...
Adrianna Crouch is both a former client and current practitioner of mental health who understands how difficult it can be to move forward when you feel stuck or lost navigating each day. She utilizes ACT, CBT, and DBT to help her clients, believing that each client is the expert on their life. She is here to help her client become a more confident expert on their journey....
“I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.” - Clive Staples Lewis Beginning the process of therapy can be intimidating, overwhelming, and scary. I completely understand and have been where you are. Sitting in silence only prolongs the inevitable. Trying to resolve the problem with the help of a friend or loved one eases the burden temporarily but you may not get to the core. Working with a trusted therapist, you begin to...
Voyage Counseling was formally Brownsburg Guidance & Counseling Center that was founded by Mike Mull in 1987. Prior to Mike passing away in 2019, he expressed his wish that Erin and Jessica continue his legacy in the community. The building and practice was purchased by Erin and Jessica and renamed Voyage Counseling at the Mull House. Our counseling services are designed to assist individuals, couples, and families resolve their issues without the stigma of "mental illness". The vast majority...
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The Brain Center provides comprehensive outpatient neuropsychological and psychological assessment services for children, adolescent, adult, and geriatric patients in whom impairments of cognitive or neuropsychiatric functioning are evident or suspected. Psychotherapy for children, adolescents and adults is also offered. Our staff consists of doctoral-level neuropsychologists and psychologists and masters-level clinicians who have completed advanced training and aim to provide you with the...
There is hope to feel better and treatment works! Counseling can be a powerful tool for positive change in your life. The mission of my practice is to support others in finding freedom from emotional pain and struggle using compassionate, individualized care. I view helping clients move from where they are to healthier, happier versions of themselves as a privilege. My approach to therapy is client-centered and collaborative. As my client, you will always be in the 'driver's seat.' I will be ...
Welcome! Participating in therapy with me is a partnership, where you can get what you need and be equipped to take on the challenges that come your way. I am highly relational in nature, and love working through relationship challenges with family, romantic relationships, and friendships. I regularly work with young adults, couples, and families, so I have a wide range of experience to address symptoms of depression, anxiety, ADHD, relational issues, communication issues, life transitions, & ot...
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behavior, and decision that add further distress to both the mind and body. I attempt to facilitate increased mindfulness with individuals through improved insight, awareness, compassion, non-judgment, and decreased entanglement in the distressing internal dialogue. I incorporat...
Hello! I serve adolescent and adult clients from a variety of backgrounds who all are seeking freedom from stress and overwhelm. Some are burnt-out and exhausted because they have high-expectations for themselves and struggle with self-care. Some have experienced childhood trauma or challenges in relationships. Some are so overwhelmed they default to avoidance-numbing with doom scrolling, binge-watching, or staying too busy. Some numb themselves with drugs and alcohol to cope. They all want to h...
I work with men and women struggling with a variety of the things that can make life difficult. Many of life's transitions can cause anxiety, fear and depression. Please do not think you are alone. I am happy to work with you on anxiety, worry, insecurities, loss, grief, anger and relationship concerns - whether with peers, a partner, or family members. These are just examples of struggles, and all these can cause difficulty with concentrating and staying focused on the things that are important...
Welcome, I'm so glad you're here. I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I enjoy working with young adults, college students, and women with obsessive compulsive disorder (OCD), anxiety, depression, phobias, trauma, skin picking, hair pulling, and perinatal mood and anxiety disorders. I have specialized training in evidenced based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (...
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It can feel so scary and isolating when you want to take steps towards healing but are unsure how. It can also feel daunting to open up to someone new and trust them in your healing process. I want to meet you wherever you are on your journey by utilizing a strengths-based approach, focusing on what makes you unique and resilient, and striving to make the therapeutic process warm, safe, and fun. I enjoy working alongside my clients to help them develop coping strategies that lead them to f...
Winding Roads Counseling was created as life is like a winding road and any situation could lead an individual, family, or couple to need to have a non-biased individual to help them manage life’s challenges. Every person has the power to change their current situation for the better, no matter what obstacles they may be facing. Our goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain i...
I work with clients who are going through life or identity transitions and for those feel alone, anxious, depressed, haunted by their past, or trapped in their tangled thoughts. I also specialize in personality disorders and/or religious trauma. Education on social justice issues, including racial, cultural, LGBTQ+, and religious differences, is a top priority for me. Not all human experiences can be expressed verbally, so I am trained in both traditional talk therapy and offer art therapy a...
A typical client for us is someone who sincerely wants support and assistance in becoming a happier, healthier individual/couple/family. If the desire to make a change is there, we are more than able and willing to assist you in navigating your own path to success. We have been practicing therapy for 15 years and find that it is best to evaluate each clients individual needs before utilizing a specific treatment option when working with them. We offer face to face, online, or over the phone cou...
Do you identify as gender diverse (transgender, non-binary, gender queer, etc)? Are currently questioning or discovering your gender and/or needing a referral letter for medical transition steps? Jack Garner, LCSW is a licensed clinical therapist in the states of Indiana, Kentucky, Tennessee, and Illinois and is a member of WPATH. Their practice is offered online where they provide individual counseling and coaching as well as referral letters for medical transition steps, such as HRT and surger...
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