Hi! Thank you for stopping by my profile. If you’re seeking relief and change in your relationships, you are in the right place! A lot of us experience relationships that we would say “bring out the worst in us”, which is a harsh reality but also a helpful warning sign that there may be some cracks in the foundation of your relationship. Maybe you’ve struggled with forgiving things that have happened in relationships that consequently leave you feeling stuck and guarded. Whether you have experie...
My name is Elizabeth Askren, but most people that know me call me Beth. I'm a licensed mental health counselor, and I see clients in a private practice setting. My practice is Core Counseling & Wellness. I am trained and licensed as a mental health counselor, and I feel especially passionate about working with adults who struggle with anxiety, codependency, perfectionism, and those who have been called “overachievers”. I work with people to recover from emotional abuse, trauma, and neglect f...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At Helix Health Group we believe creating an environment of health and wellness begins with an open empathetic therapeutic relationship. A place where people feel safe to explore their family/relationship dynamics, unresolved traumas, and coping mechanisms. Through this exploration we will discover in what ways these impact your life. All the while, working together to identify your individual strengths and how we can adapt these to empower growth. We will establish an individual treatment plan ...
“Why am I like this?” Not enough... too much...! You’ve always felt misunderstood by the people closest to you, and here you are AGAIN attempting to find a therapist that gets you. The more you're misunderstood by others, the more you lose touch with yourself. A new medication, googling life's problems, scrolling your fyp for answers to why life seems to hate you. Your relationships are shallow and dissatisfying... more like... nonexistent. It's hard to connect when you are deep and different. L...
Dr. Ward is a licensed clinical psychologist who works with children, adolescents, and adults. She completed her APA-approved internship in July 2014 at the Youth Opportunity Center in Muncie, Indiana. Dr. Ward graduated from the University of Indianapolis in August 2014 with her Doctoral degree in clinical psychology. Dr. Ward has worked in community mental health, residential, and private practice facilities. Dr. Ward conducts comprehensive psychological assessments and has worked with school ...
Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support. I value being part of the Social Work field and have worked with a wide range of ages and diagnoses through home-based and telehealth therapy services, outpatient substance use treatment, and outpati...
I'm passionate about helping you to both recognize and build inner resilience. My holistic understanding of wellness is rooted in culturally competent and evidence based approaches to psychotherapy. This foundation is informed not only by my clinical training, but also by an eclectic background in academia, psychological research, social justice movements, a variety of spiritual and religious contexts, mentoring teens, and teaching yoga. I hold an MA in Clinical Mental Health Counseling ...
The therapists at IPCI have a passion for working with clients to help them both cope better in the present as well as to explore, and work through, the underlying factors that fuel and perpetuate recurring problems like anxiety, depression, and relationship troubles. Many of our therapists have additional training in trauma work, including EMDR. Dr. Hanzlik is one of the few AASECT-Certified Sex Therapists in Indiana, and has trained other IPCI therapists to provide effective treatment and a s...
I provide individual therapy services to adults (18+) with eating disorders, disordered eating, body image concerns, depression, and anxiety. I also work with individuals with adjustment or transition issues, stress, perfectionism, and career issues. I provide comprehensive ADHD evaluations for adults (18+)....
I see individuals working through transitional issues (university, relational, stage of life), common mental health issues (anxiety, depression, ADHD), and trauma (adverse childhood events, sexual/psychological/physical abuse, etc). Individuals I work with often are seeking therapy to feel more like themselves, relieve symptoms of mental health, and enjoy their day-to-day lives more. I find we are often a good fit when looking at therapy as an opportunity to connect, process, & grow. Psycholo...
Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-bias...
I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achi...
I was a client before I became a practitioner and still utilize my own therapist from time to time. I do on-line telehealth. I encourage my clients to get cozy with a coffee, tea, favorite blanket, hoodie, and animal in lap if applicable. The online process is very convenient and easy to do. We are all swimming in this pool of life and suffering is inevitable, my job is to help you navigate it in a way that you feel supports your best self. Therapy is only as good as your relationship...
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt. I have s...
Hi! I’m Jen and I’m not perfect. It took me a long time to be able to say that. The truth is, it is impossible for anyone to be perfect and it is exhausting to keep striving for it. So why do people attempt to be perfect? Perfectionism is often the result of childhood or adolescent trauma in which unfair expectations were communicated or assumed, either directly or indirectly. Perfectionists are often black and white thinkers and struggle to live in the gray. My goal is to help clients understan...
Please visit my profile to learn more about my services.
I love working with people going through life transitions & especially college students. Over the years, the pressure that students face during their college experiences has been tremendous & often find themselves struggling with perfectionism, feelings of being overwhelmed, not being good enough, bouts of depression &/or anxiety & a host of other problems. Navigating relationships whether with peers, professors, romantic or coworkers can become stressful often leading to not knowing where to ...
Do you procrastinate and then feel anxious to meet deadlines? Do you stay up at night with thoughts that play over and over in your head? Do you feel that everyone is enjoying life except you. I will help you gain insight into your experiences and develop strategies to cope with whatever is keeping you from the life you deserve. I will provide you a safe and judgement free space in the setting you are most comfortable in. I am laid back and offer individual sessions sprinkled with humor and...