People, life, and school are complex. It can be hard to figure out who you want to become while facing academic, family, or work pressure. As a recovering overachiever, I know how scary and foreign the world can be for a young adult just trying to become their own person. My role as a therapist is to provide you space (physical and emotional) to explore what you want for yourself and your life on your own terms. My approach emphasizes personal introspection, insight, and self-compassion in o...
James is a Licensed Clinical Social Worker (#71085) based in Oakland, California who has a background as a music educator and was trained across broad multi-cultural social service experiences. His work spans the spectrum of disenfranchised communities and corporate settings. James specializes in individual and family work with older teens and adults who want to address social and emotional imbalances. He has guided hundreds of personal transformations for people of color who have struggled with...
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We are a vibrant psychology practice in Palo Alto and San Francisco, where we provide action-oriented, solution-focused Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in a conversational, compassionate, and interactive format. If you are ready to take action, then we will be a good match! We have experience with: Anxiety, depression, stress, relationship, and family dynamics Families with a relative in treatment (e.g. wilderness therapy, residential, ...
We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I view my role as empowering you to make those changes in your life and supporting you to make healthy decisions, feel more at peace, and cultivate ...
I am a Licensed Clinical Social Worker, specializing in empowering people like you to identify needs, realize strengths, and rewrite stories. I am passionate about helping my clients discover tools and develop skills to help deal with life's stressors and overcome barriers to self-sufficiency. As a Black woman, I understand the importance of representation and having a safe space to process and cope with traumatic events and daily challenges. When working with clients, I use a holistic ...
Transformational Counseling was established to provide services that seek to empower the client to respond to variable life circumstances. Treatment follows a process that includes a thorough biopsychosocial assessment, practical behavioral treatments backed by research, and creating new rhythms with the aim of sustaining growth that not only seeks to alleviate temporal distress but also to invest into the individual for long-term thriving independent of circumstances. Find out how we can help y...
Lake Tahoe Counseling Center offers counseling and therapeutic services, life coaching practices, and a diagnostic clinic for children, adults and couples. Dr. Draheim has over thirty five plus years in training, research, and professional experience. She is the Director & owner of Lake Tahoe Counseling Center and is a licensed psychotherapist in both California and Nevada. Her team works with a clinical emphasis in Behavioral Analysis, Positive Psychology and Cognitive Behavioral Therapy....
There is always HOPE! When you walk out of my office my hope is that you leave with tangible skills, suggestions and a plan to try in real life. While the therapy session is a time of opening up and finding some answers, the real work is done out side of your sessions! My aim is that you walk out feeling supported, equipped and hopeful that change is possible. I never want people to feel stuck in therapy either, my goal is to work with you until you feel ready to tackle life on your own, I feel ...
I have had the privilege to journey with young adults through major life transitions, while serving in university counseling centers for the past 12 years. I understand the effort it takes to manage academic pressures, navigate social relationships, strive for work-life balance, while trying to get some sleep! I can help you get unstuck from perfectionism and cognitive inflexibility through the practice of radical acceptance, self-compassion and resilience....
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I believe that psychotherapy is fundamentally about discovering a deeper sense of personal meaning, self-understanding, and self-acceptance. Together, within the therapeutic relationship, we will pay attention to the stuck places with curiosity and compassion so that over time you may come to know and understand your thoughts, feelings, and experiences in a new and enlivened way. I work collaboratively with those facing various difficulties and life transitions, as well as those looking to enter...
I have over 35 years experience as a Licensed Marriage and Family Therapist. I offer compassionate, competent, and convenient therapeutic services to individuals, couples and families. The counseling I do tends to be shorter than most "traditional" therapy and is solution-focused in which we work on your goals and how to make changes in your life now. As with most counseling, the past is important, but I tend to help you work on how you can make your situation better today and in the futur...
We are a team of culturally affirming therapists who have come together through shared common values, life philosophies, and the need to create an alternative and creative approach to therapy. Our values and philosophies were born and defined from our work in the following settings: home-based and community-based treatment, community outreach, advocacy, mentorship, teaching at community college and university settings, public speaking, and traditional talk therapy. Our aim at Courage Over Comfor...
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Are you feeling stuck or overwhelmed? One key factor to predict positive change is the trust you have with your therapist. That is my goal. I utilize my cultural sensitivity to understand my clients' struggles. I have experience using mindfulness-based techniques and insight oriented approaches. I have worked with college students and older adults. Together, we will create a treatment plan that is tailored to your needs. I truly believe that we can profoundly better ourselves through the mom...
Do you ever feel as though life is even tougher than it should be, or that solutions always seem just out of reach? You're not alone, even though it can feel that way when stress builds up and you're not sure where to turn. Students today face a wide range of challenges on campus, such as demanding classes, financial pressures, and navigating new relationships with professors and peers, not to mention figuring out how you relate to your family, community, or even yourself as you enter adulthood....
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Integrated, individualized counseling, coaching, psychotherapy and psychopharmacology!...
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. ...